Panama

Panama is the hinge of the continent, a melting pot where oceans converge and cultures blend. The poet Ricardo Miró sang to his homeland from the nostalgia of one who is far away, capturing the vibrant essence of the isthmus. From the ruins of Panama Viejo to the Darién Gap, the country is a visual poem full of contrasts between cosmopolitan modernity and tropical tradition.
"Oh Homeland so small, stretched out upon an isthmus where the sky is clearer and the sun shines brighter, in me echoes all your music, just like the sea in the small cell of the seashell!" — Ricardo Miró

Cloud Forest Highlands

Panama’s coolest region: pre-dawn summit drives, wild orchids, and strawberry farms at 2,000 meters.

Colonial Old Town

The real history behind Panama City’s Casco Antiguo u2014 and a few myths worth leaving behind.

Before you book

What Panama Actually Offers

Panama is more than the canal u2014 cool cloud-forest highlands, a walkable colonial old town, and one of Latin America’s biggest Carnival celebrations. Real trip notes below.

Read the Panama Carnival guide

Pedasi Travel Guide: Answers to Every Question

Pedasi is a quiet Azuero village and base for whale watching, Isla Iguana, and fresh seafood. Four to five[…]

Volcan Baru Sunrise vs Coffee Farm Tour in Boquete

Boquete’s two signature experiences pull in opposite directions: a predawn volcano push for sunrise views, or a laid-back morning[…]

El Valle de Anton Travel Guide: Visitor FAQ

El Valle de Antón is a cooler escape in a volcanic crater 2 to 2.5 hours from Panama City,[…]

Frontera Guabito / Sixaola Travel Guide: Answers

Frontera Guabito sits on Panama’s Caribbean edge, facing Costa Rica’s Sixaola across a bridge over the river. It’s the[…]

Chitre Travel Guide: Answers to Every Question

Chitre is the commercial and cultural hub of the Azuero Peninsula. Travelers consistently highlight excellent seafood and traditional Panamanian[…]

Understanding Playa Venao: Surf and Farm-to-Table Culture

Playa Venao is a crescent surf beach on Panama’s Azuero Peninsula known for world-class dining, creative breakfast culture, and[…]

Colon, Panama: Caribbean Port & Canal Gateway

Colon is Panama’s Caribbean port city and home to the Free Zone. Travelers consistently praise the fresh seafood, local[…]

The Complete Portobelo Itinerary: What to See

Portobelo sits one hour from Colón along Panama’s Caribbean coast, a working harbor town where Spanish colonial ruins meet[…]

Cerro Punta & Volcán Barú, Panama: Cold Highlands, Cloud Forest & Pre-Dawn Summit Drives

Cerro Punta & Volcán Barú, Panama: Highlands Travel Guide

Cerro Punta sits at 2,000 meters in Chiriquí’s cold highlands—Panama’s coolest zone. Travelers consistently highlight the pre-dawn 4×4 summit[…]

The Ultimate Guide to Darién Gap Jungle Trekking in Panama

The Ultimate Guide to Darién Gap Jungle Trekking in Panama

The Darién Gap represents one of Central America’s most remote and biodiverse wilderness areas. This guide covers everything you[…]

Carnival in Panama City: The Ultimate Guide to Latin America's Wildest Street Party

Carnival in Panama City: Dates, Costs & What to Expect

Panama’s Carnival is one of Latin America’s most explosive celebrations, rivaling Rio and Trinidad. Here’s your complete guide to[…]

The Panama Hat Isn't From Panama (And Other Things Casco Antiguo Gets Wrong)

Casco Antiguo, Panama City: Myths, History & What to See

Panama City has a branding problem. Say the name and most people picture the canal — a line of[…]